Category Archives: Smoothies

Pumpkin Spice Smoothie

Posted on September 30, 2016 by Jackie Mack

It’s the pumpkin time of year and our neighborhood stores are touting their pumpkin product – really pumpkin everything! So here’s more pumpkin for you. I’ve been mixing up a single serving pumpkin concoction. Double the recipe if you’re making … Continue reading →

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Creamy Vanilla Avocado Smoothie

Posted on July 31, 2016 by Jackie Mack

Summer is the time for warm weather and cool downs. If you’re out exercising and need a quick nourishing cool down here’s a creamy, slightly sweet smoothie with lots of good fats in the whole milk and avocado. If you … Continue reading →

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Strawberry Refresher

Posted on February 11, 2015 by Jackie Mack

Yummy. The refreshing flavor of blended frozen strawberries, sweetened with a bit of banana and raw honey. This one is really good and the added coconut water will refresh you. The kids will love it, too. Enjoy! Strawberry Refresher Blend … Continue reading →

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Mango Pineapple Very Smoothie

Posted on May 21, 2014 by Jackie Mack

It is the season for cool refreshing smoothies. And the season seems to run all year long in our home. I usually make smoothies ad-hoc in the morning and sometimes they are wonderful and sometimes not quite as good as … Continue reading →

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Chocolate Almond Smoothie

Posted on January 28, 2014 by Jackie Mack

This smoothie has been a big part of my breakfast life the last few weeks. I have adapted this smoothie from Against All Grain. I was hesitant to try it because I just wasn’t sure how an avocado would flavor … Continue reading →

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Cherry Vanilla Smoothie

Posted on November 10, 2013 by Jackie Mack

I’ve been buying large bags of frozen fruit for a few months from Costco for smoothies. I noticed last time I stocked up they had a new product – frozen organic cherries. I thought cherries would be a nice add … Continue reading →

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Peach Refresher

Posted on April 10, 2013 by Jackie Mack

I was picking up a big bag of frozen strawberries for my daughter’s favorite strawberry smoothie and a big bag of frozen peach slices were calling my name. The big bag of peaches has provided us peach smoothies and this … Continue reading →

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Piña Colada Refresher

Posted on February 16, 2013 by Jackie Mack

We enjoyed a 60 and sunny day yesterday in Portland and my daughter came home wanting a piña colada smoothie. I didn’t have the ingredients from my previous posting of a piña colada smoothie. So I created a new version of the smoothie using … Continue reading →

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Creamy Strawberry Smoothie

Posted on January 15, 2013 by Jackie Mack

I often post recipes that happen to be a family favorite at the moment. In the coldest weather of the year it may seem unlikely that a food blogger would post a smoothie recipe, but this has been my daughter’s … Continue reading →

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Mango Coconut Smoothie

Posted on August 7, 2012 by Jackie Mack

It’s definitely been smoothie weather, especially over the weekend when the high school soccer players were trying out for new teams for next year. I’m amazed at how those kids can play in the heat and it was my job … Continue reading →

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