Category Archives: Gluten Free

Parsley Walnut Stuffed Mushrooms

Looking for an meatless warm main meal? These veggie stuffed mushrooms are a tasty option. They are simple, farm fresh and look splendid on a plate with colorful cooked and raw veggies. These are a good base – add your … Continue reading

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Spring Salad

Spring has sprung! I have enjoyed long walk with my pal Oreo in mid 50s weather. I am also enjoying fresh greens, fruit and herbs in my salads. I put this one together for lunch yesterday and it was pretty … Continue reading

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Bright Green Smoothie

Smoothie is my breakfast food and when I concocted this one it put a smile on my face! So smooth and green and bright and tropical. Bright Green Smoothie 2 bananas 1 cup frozen mango chunks 1 cup frozen pineapple … Continue reading

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Crunchy Veggie Salad with Cilantro and Lime

January is a great month for fresh new ideas and food. I’ve been eating lots of fruits and veggies this month and one of my favorite quick and delicious salads is this one. This can be changed up by adding … Continue reading

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Crispy Cashews

Now this is the way to eat nuts! Nuts even in the raw form have an anti-nutrient called phytic acid. In order to get the most from our nuts, seeds and grains soaking is an age old time tested process. … Continue reading

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Mexican Herb Salsa

It’s that time of year when the craving for fresh and new adds to our plate make us feel springy. Here’s a salsa that would be a great add to fish, pork, or chicken. It could be eaten with baked fish … Continue reading

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Homemade Yogurt in a Crock Pot

I am excited to share my new kitchen creation. Making yogurt has been intriguing to me since I was a child when my mom made homemade yogurt in the oven. I remember the tart clean flavor of the yogurt and … Continue reading

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Pumpkin Spice Smoothie

It’s the pumpkin time of year and our neighborhood stores are touting their pumpkin product – really pumpkin everything! So here’s more pumpkin for you. I’ve been mixing up a single serving pumpkin concoction. Double the recipe if you’re making … Continue reading

Posted in Drinks, Fall Season, Gluten Free, Kids in the Kitchen, Smoothies, Snacks, Uncategorized | Tagged | Leave a comment

Garden Greek Salad

We had an unusually wonderful harvest of our cherry tomatoes over the weekend. I whipped up this simple salad to highlight the sweet little lovelies. The vegetables are fresh and crunchy and the dressing is light but flavorful. A great … Continue reading

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Huevos Rancheros for One

With Cinco De Mayo around the corner we’re all thinking what kind of new dish can we concoct for the occasion? How about a breakfast dish? This is a colorful, fresh and hearty breakfast that will start your day with … Continue reading

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