Creamy Vanilla Avocado Smoothie

Creamy Vanilla Avocado SmoothieSummer is the time for warm weather and cool downs. If you’re out exercising and need a quick nourishing cool down here’s a creamy, slightly sweet smoothie with lots of good fats in the whole milk and avocado. If you want it a little sweeter, add a bit of honey.

Creamy Vanilla Avocado Smoothie

In blender combine until very smooth:

  • 1 cup whole milk
  • 1 ripe banana
  • 1/2 avocado
  • 2 handfuls of ice
  • 1 teaspoon vanilla or to taste
  • option: honey to taste

Makes one large serving.

Source: Jackie Mack, Lingonberry Lane

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